Sound Bath Sunday is a unique small group experience at TarotArts in south Pasadena. Certified sound practitioners Rich Bertman and Jennifer Morris will lead a 1-hr sound session Sunday morning at 11:00 AM. This session is perfect for those seeking relaxation, rejuvenation, and introspection.
Jenn and Rich will start with a brief overview of sound therapy and its therapeutic benefits, followed by a 35-minute live sound bath meditation that includes 15+ quartz crystal singing bowls and other instruments. The session concludes with a 10-minute quite time for participants to process their experience and prepare for the day ahead.
Each bowl is crafted to open the body's energy centers, nurturing the nervous system. Many experience enhanced peace, mindfulness, and an overall calm body and mind. Show up at 11:00 AM with a yoga mat or blanket. Please don't wear scents, fragrances, or heavy oils and be prepared to turn off cell phones. This experience is not suited for expectant mothers in the first trimester or those with metal medical devices, breaks, or bone injuries.
Gather with others who're on the same wavelength for this incredible journey!
